5 /5 Carol Cook: A while back, I started loosing weight doing Weight Watchers. I then slowly incorporated excercise like walking and bicycling. Yes, the pounds came off, but over time..and as I aged.. I realized I had also lost a lot of muscle. Then, I was diagnosed with Osteoperosis about 2 years ago. Being as I have never weight trained, I knew I needed a personal trainer to literally show me the ropes! Through a lot of Googling, then reading reviews, I found Nevin. No regrets! He is personable and understanding, yet pushes you to be your best. I am worn out at the end of my workout, but feeling great. I know this is money well spent. Folks.. only YOU can take charge of your own health. Nobody can do it for you. The doctors just see you for 30 minutes and are on to their next patient. Your family and friends who love you cant MAKE you do it.. its all up to you and the decisions you make for your body, mind, health and well-being. Which path do you choose to take? If you choose good health, then choose Nevin as well. He will help you on your path. He has the equipment, knowledge and experience. I highly recommend him. Im on my way to getting stronger and stronger. Thank you Nevin!