5 /5 Tiffany Griffin: I first started Lightweight in 2021 but stopped shortly after, thinking I could do it on my own—big mistake. Now, in 2025, 15 lbs heavier. I’m back with Coach Kaylon, and I’m feeling stronger every day. On days when I don’t feel like pushing through, I get that timely “Don’t you think about it” email or text from Coach, keeping me accountable. Consistency has always been a challenge for me, so those check-ins make a huge difference. If you need a little push, help with your goals, or guidance with your diet, I highly recommend Lightweight. My energy is up, my clothes fitting better and the workouts are totally manageable!




